Prickly Pear

Nopal and opuntia cacti, often known as prickly pear cacti, are found in many regions of the Americas, Australia, the Middle East, the Mediterranean, and the Caribbean islands. Prickly pears have recently been hailed as a superfood, although people have been eating this cactus's delicious, pink fruits for hundreds of years. Prickly pear consumption has anti-inflammatory and blood sugar-lowering properties for those with type 2 diabetes. According to a research source, prickly pear oil has a level of antibacterial and antioxidant properties which shows that it might be used to stop future breakouts and skin damage. Studies on the chemical composition of prickly pear oil demonstrate that linoleic acid is present in significant concentrations. The skin is kept moisturized by linoleic acid, which aids in water retention. According to anecdotal evidence, it enhances the skin's ability to retain water, making it extremely effective at hydrating the skin. So, the takeaway here is that numerous beneficial substances with hydrating, antibacterial, and antioxidant properties can be found in prickly pear oil. According to research, prickly pear oil's components can prevent skin damage and acne while also reducing skin irritation. The natural antioxidant vitamin E and vital fatty acids omega-6 and -9 are both incredibly abundant in prickly pears, according to the expert. It is also abundant in amino acids, which encourage the creation of collagen, soften skin, and speed up cell turnover. Finally, it also includes vitamin K, which lightens under-eye circles and helps to maintain the elasticity of your skin.